Cindy's Little Happy Place: Best Weight Loss Secret

Hey... I have the best secret on the planet for weight loss if anyone wants to know.

Yes, it works. I know those abs. :)

What I'm most grateful for today... February 12, 2009

I'm soooo grateful that my Landon has found the "one" true love of his life. Truly, my heart is at peace because Landon deserves to have this more than anyone I know. He's exceptional, and I say that from the deepest part of my heart because he is so good inside and will give everything he has to this girl. She is so very lucky! And Landon you have found your soulmate... your equal because we see how much she adores you and how happy she makes you... you shine. This Valentine's Day will be somethin' for all of us to remember! You will never forget this day for the rest of your life son. I love you! Have a blast!!!!!!!!!!

Memory Thankers... 2008

Knowing I can do it on my own (uh.. almost)... being single is actually a blast
Meeting my Rick... feeling love again... only so much better
My Sis... her beauty and positive attitude shines bright thru her trials with MS...what an example
Realizing what means the most... still. It's always about your family
JF... you gave me a beautiful memory to savor a lifetime
Rekindling a beautiful friendship with someone very special from my past
Kate & Burles... for following me everywhere I go and being at the door when I come home
2870 Etienne Way... the place that I call home
The many friendships that bless my life daily... but one in particular is for my Tracy
My amazing, perfect beautiful children that fill my life with perfect joy
Andrew's achievements and inspiration that he can beat anything in this life and come out on top
My Mom and Dad... EVERYTHING about them
Kinnon Sandlin and Ted Heap for their courage to fight back
TM... for making my life a little easier by letting me go

Don't Sweat The Small Stuff In Love

1. Mostly, Be Pals
2. Learn to Laugh at Yourself
3. Let It Go Already
4. Turn Up the Heat
5. Consider That the Grass Probably Isn't Greener
6. Throw Away Your Scorecard
7. Be Kind First
8. Don't Use Your Partner as a Punching Bag!
9. Ask the Question, "Whose Quirk Is This, Anyway!"
10. Talk to Him His/Her Way
11. Avoid the Words, "I Love You, BUT"
12. Fill Your Life with Opportunities to Express Love
13. Look for the Gifts
14. Mark Your Calendar
15. Share an Insight
16. Stay Away from Ultimatums
17. Allow Time for Transitions
18. Don't Fight Unless the Mood Is Right
19. Know Your Own Value
20. Put a Positive Spin on It
21. Remember That Your Partner Can't Read Your Mind
22. Set a Good Example
23. Don't Fight over Stupid Things
24. Become a World-Class Listener
25. Experience a Sudden Shift

Richard Carlson, Ph.D. and Kristine Carlson